New Year's Resolutions

Every year I make resolutions to eat and exercise better. It usually lasts about a week. This year I have a little more determination thanks to some surprising inspiration. While we were in Utah we had the great opportunity to visit the Body Worlds exhibit at the old library downtown.


I walked in thinking it would be fun and interesting, but I left truly inspired. The experience changed the way I view my body. Especially my heart. What a courageous and magnificent organ! Now when I feel to lazy or I'm having a difficult workout, I think about how much I love my heart and it gives me new resolve to keep chuggin'. I know it sounds cheesy, but it has changed my life. I'm so grateful for my body. It's far from perfect, (all my life I've focused on the imperfections) but now I focus on how miraculous my bones and muscles and organs are.